Whether you’re running, cycling, hiking, or hitting the gym, Bonk Breaker Energy Bars provide a steady source of fuel to keep you going strong.

Crafted with real food ingredients, these bars feature a well-balanced 4:1 carbohydrate-to-protein ratio to deliver sustained energy without digestive discomfort. The primary carbohydrate sources—gluten-free oats and honey—ensure a steady release of energy, while healthy fats and proteins from peanuts, coconut, and flaxseed meal help maintain endurance and muscle recovery. Unlike heavily processed energy bars, Bonk Breaker is free from gluten, dairy, and GMOs, making them an excellent option for those with dietary sensitivities.

Trusted by elite athletes, Bonk Breaker Energy Bars stand out for their short ingredient list and zero preservatives, meaning you get clean, wholesome nutrition without unnecessary additives. Their soft, chewy texture makes them easy to consume mid-exercise, and their delicious flavors—like the fan-favorite Peanut Butter & Jelly—make refueling an enjoyable experience. Whether you need a pre-workout snack, mid-race fuel, or a nutritious energy boost during the day, Bonk Breaker delivers long-lasting and easily digestible energy to help you perform at your best.

Key Benefits of Energy Bar

• 4:1 carbohydrate-to-protein ratio for optimal energy release
• Real food ingredients including gluten-free oats, honey, peanuts, coconut, and flaxseed meal
• Free from gluten, dairy, and GMOs, making it suitable for various dietary needs
• No artificial additives or preservatives—only clean, natural ingredients
• Soft and easy-to-chew texture, great for mid-exercise consumption
• Available in delicious flavors, including the popular Peanut Butter & Jelly
  

How does it work?

Bonk Breaker Energy Bars are designed to provide sustained and balanced energy by utilizing a mix of fast-acting and slow-digesting carbohydrates. The gluten-free oats and honey offer a steady glucose release, preventing energy crashes and keeping glycogen stores topped up. Meanwhile, the protein and healthy fats from peanuts, coconut, and flaxseed meal help stabilize blood sugar levels and provide additional fuel for endurance. The 4:1 carb-to-protein ratio ensures that your body efficiently absorbs and utilizes these nutrients, making them perfect for prolonged training sessions and races.

By incorporating natural, minimally processed ingredients, Bonk Breaker bars are gentle on the stomach and easily digestible, even during intense activity. Unlike synthetic energy gels or heavily processed bars, Bonk Breaker provides a real-food fueling option that supports both performance and overall well-being.