Run, lift and sweat your way to your fittest, strongest self with our 6 Week Hybrid Program. Coach Annabelle has created this Program to combine the best of running and strength training and help you experience the effectiveness of hybrid training. Programmed to improve your cardiovascular fitness without sacrificing muscle gain, Hybrid is here to take your performance to the next level.
The Hybrid Program Level 2 is perfect for you if you:
✓ Build muscle and strength while improving your cardiovascular fitness.
✓ Improve your running performance with a 10-15km goal.
✓ Improve your heart rate whilst running.
✓ Improve your muscular endurance.
Every Move With Us Program is paired with our proven approach to nutrition. You'll receive access to customisable Meal Guides tailored to your goals and a library of 1500 macro-friendly recipes to help you learn how to nourish your body, fuel your workouts, and achieve the best results possible.
Join us on the journey to becoming the fittest, strongest version of yourself.