Ryno Power Mana Gel Lemon Meringue Features:

• 100% Non-GMO ingredients including: Organic Evaporated Cane Juice, Magnesium, Potassium, Calcium, Natural Flavours, Beta Carotene & Himalayan Pink Salt.
• 70 calories per gel
• Only 5g of organic sugar

When to use Mana Performance Gel?

The Ryno power Mana Performance Gels are a great source of energy during prolonged or intense exercise. They are designed to provide a quick and easily digestible source of carbohydrates & electrolytes. Here are some helpful tips of when to consume our Mana gels:

✅ BEFORE ACTIVITY: For longer training sessions, consuming a sports gel about 15-30 minutes before the workout can help "top off" your energy stores.

✅ DURING ACTIVITY: Sports gels are commonly used during long-duration endurance activities such as running, cycling, or motocross sports. It is generally recommended to consume a gel every 45 minutes to an hour during these activities to help maintain energy levels. For athletes who cannot eat on-the-go, it's recommended to consume a gel between motos or during pit-stops.

✅ HIGH-INTENSITY WORKOUTS: If you're engaging in high-intensity workouts or activities that deplete your glycogen stores quickly, consuming a gel before or during the session may help provide a quick energy boost.